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Red Light Therapy for Weight Loss

Writer: Ashley LangAshley Lang

Weight Loss

Difficulty in losing weight is common when women undergo menopause. However, it is important to note that weight gain has many factors, like diet and lifestyle.


Red light therapy helps the body lose fat on a cellular level by increasing cellular energy and performance, causing fat cells to release their contents and slowly die, increasing muscle mass, reducing insulin resistance and inflammation, suppressing one’s appetite, improving sleep, and regulating the thyroid.

 
 
 

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